Student Schedules

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September 2018
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1

SCHOOL CLOSED DUE TO LABOR DAY WEEKEND ENJOY!

2

School closed

3

LABOR DAY SCHOOL CLOSED

4

SELF/DEFENSE

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

5

BJJ

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

6

HEAVY BAG DRILLS

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults BJJ with Sensei Seth

7

SPARRING
NO 4PM CLASS TODAY!

05:00PM - 06:00PM
BULLY SEMINAR WITH MASTER WILL AND SBN PAUL(parents invited)

06:00PM - 07:00PM
open class-all ages and ranks invited to sparr

07:00PM - 08:30PM
all levels teens/adults

8

BACK LEG KICKS

11:00AM - 12:00PM
all levels 7yrs old and under

12:00PM - 01:00PM
all levels 8yrs old and up

01:00PM - 02:00PM
tournament training (bring sparring gear)

9

School closed

10

SPARRING

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

11

TARGET DRILLS

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

12

BJJ

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

13

BOARD BREAKING

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults BJJ with Sensei Seth

14

SPARRING

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

15

FORMS

11:00AM - 12:00PM
all levels 7yrs old and under

12:00PM - 01:00PM
all levels 8yrs old and up

01:00PM - 02:00PM
tournament training (bring sparring gear)

16

School closed

17

SPARRING

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

18

KICKING COMBOS

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

19

BJJ

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

20

TURNING KICKS

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults BJJ with Sensei Seth

21

SPARRING

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

22

SCHOOL CLOSED

Due to Austino's Martial Arts Championship Mount Laurel NJ see Master Will for more info

 

23

School closed

24

SPARRING

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

25

HEAVY BAG DRILLS

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

26

BJJ

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

27

BOARD BREAKING

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults BJJ with Sensei Seth

28

SPARRING

04:00PM - 05:00PM
beginner students-white/yellow belts 7yrs old and under

05:00PM - 06:00PM
beginner/intermediate students- all white, yellow, and green belts 8yrs old and up

06:00PM - 07:00PM
advanced students-all blue, brown, red and black belts

07:00PM - 08:30PM
all levels teens/adults

29

FORMS

11:00AM - 12:00PM
all levels/all ages (only class today)

NO 12PM OR 1PM class due to Tae Kwon Do 2nd Annual Fall Competition at Mirabella Martial Arts Staten Island NY see Master Will for more info

30

School closed
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315 Alexander Plaza, Route 9 South, Manalapan, NJ, 07726 | (732) 851-4522